7-Day DASH Meal Plan Grocery List for High Blood Pressure + Macular Degeneration (Low-Sodium, Lutein-Rich)
Summary and next steps The menu is a flexible nutrition template, not a treatment for AMD. Kidney disease, medicines and other conditions can change appropriate sodium, potassium, fluid and portion choices. Review existing food and fluid restrictions. Choose realistic lower-sodium substitutions. Ask a dietitian or clinician to adapt the plan if needs conflict. Related guides … Read more